What’s the Word? Choosing Your Word of the Year
The phrase “what’s the word” takes on a new meaning when it comes to setting intentions for the new year. Instead of traditional resolutions, many people are now selecting a single one to guide their focus and mindset. This simple yet powerful approach helps create clarity, purpose, and motivation.
Why Choose a Word for the Year?
Setting goals can feel overwhelming, especially at the start of a new year. Unlike rigid resolutions, this approach is flexible and adaptable. Whether it’s growth, balance, simplify, or focus, your word should reflect what you want more of in your life.
How to Pick Your Word
Consider these steps:
- Reflect on the Past Year – What challenges did you face? What areas need improvement?
- Think About the Future – What do you want to achieve in different aspects of life—career, relationships, health?
- Choose a Word That Inspires Action – Pick a verb that encourages movement and growth.
- Make It Visible – Write it down, set it as your phone wallpaper, or put it somewhere you’ll see daily.
Examples of Powerful Words
Here are some strong choices:
- Well – Represents wellness, fulfillment, and peace.
- Invest – Focus on personal growth, finances, or relationships.
- Align – Seek balance in all areas of life.
- Simplify – Remove distractions and unnecessary stress.
- Thrive – Strive for success and fulfillment.
Making It Work Throughout the Year
Integrate it into your daily routine:
- Journaling – Write about how your it influences your actions.
- Accountability – Share it with a friend or mentor.
- Check-Ins – Evaluate your progress each quarter.
- Adjust If Needed – If your focus shifts, update it accordingly.
By keeping your word top of mind, you’ll create a clear path for personal and professional growth.
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